Blog Layout

Say it With A Smile: The Importance of Smiling for Overall Health

Did you know smiling is better than chocolate? 


It’s true, a single smile can stimulate a reward mechanism in your brain that is stronger than eating 2,000 bars of chocolate. Smiling also makes you feel as good as if you received $25k in cash. 

What these surprising statistics show is the importance of smiling on your mood, your health, and your quality of life. 

If you have been feeling down or just need a reason to smile, here are several ways smiling can boost not only your mood but also your health. 


Smiling Connects You With Others

Social connection reduces your anxiety, depression, and stress. It also strengthens your immune system and helps you live a longer life. A healthy smile makes you seem more likable and approachable, which instantly improves your social connection. 


Smiling Relieves Stress

There is a connection between smiling and stressing, and that is, smiling can help you handle stress more effectively. 

Smiling reduces stress in the moment. It also helps you better deal with stressful situations. Best of all, smiling helps you bounce back faster after a stressful situation. 


Smiling Reduced Blood Pressure

A healthy mouth has been tied with a healthy heart, and smiling is no different. When you smile, your muscles relax, your heart rate decreases, and your blood pressure drops. This is important because high blood pressure is a silent killer that claims many lives with no warning. 


Smiling Improves Your Immune System

While dental health is essential for a well-functioning immune system, so is smiling. A simple smile increases the antibodies and immune cells in your body. If you ever need a reason to smile during the cold and flu season, do it for your immune system. 


Smiling Trains Your Brain

Did you know you can train your brain to be positive or negative? Focusing on the good or the bad will train your brain to automatically notice the good or the bad. Smiling triggers so many positive feelings and emotions, it can train, or retrain, your brain to be more positive. 


Smiling Increases Creativity

Smiling increases your mood, which boosts your creativity. Increased creativity helps you combat stress, make better decisions, and problem-solve more efficiently. The next time you are dealing with a creative block, try smiling. 


Smiling Makes You Happier

Overall, smiling makes you happier by boosting your physical, emotional, and mental health. Getting into the practice of smiling can have a positive impact on your quality of life. 

If you are someone who hides their smile due to dental problems, visit Dr. Jeffrey R. Wert & Associates as soon as possible to get your smile back and reclaim your happiness. 


The Importance of Smiling: Boost Your Health and Your Happiness

Research shows, the importance of smiling on your health is significant. 

Smiling provides social connection, relieves your stress, and reduces your blood pressure. It also improves your immune system, trains your brain to be positive, and increases creativity. Ultimately, smiling makes you a much happier and healthier person. 


Exercising your smiling muscles and reap the benefits in the form of a better quality of life.


Don’t forget to browse our site for inspirational stories and tips for living a fulfilled and happy life.

Dr. Jeffrey R. Wert & Associates Has Implemented New Sterilization Practices

05 Aug, 2020
Dr. Jeffrey Wert & Associates has implemented new sterilization practices to reopen their office Negative pressure isolation rooms have been created out of the need to keep their patients safe. The dental practice is open and ready to serve the community for their dental needs. Learn more at www.drwert.com . FOR IMMEDIATE RELEASE Tannersville, PA, August 5, 2020- Dr. Jeffrey R. Wert & Associates, a family dentist office, has implemented new sterilization practices to keep their patients safe. "We've implemented new check-in procedures, new sanitation procedures, and new equipment," said Dr. Wert. "Our patient's and staff's health is our priority." Negative pressure isolation rooms were created as a result of this need. The air in each room of the dentist office is filtered out and replaced with clean air every three minutes. Not only are they sterilizing the rooms, but they are also wearing personal protection equipment while in the office. "In addition to the negative pressure machines, several air purifiers and a variety of cleaning products are on hand at all times for frequent sanitation," says Auria Brophy, assistant to Dr. Wert. "The staff is taking extra caution and suiting up in full Personal Protective Equipment. An N95 mask with a level three on top of it, a face shield, disposable gowns, and gloves are all a part of the protection of the staff and patients." Don't let the changes intimidate you. The kind, compassionate team at this dental office is still there. They are doing everything in their power to make each trip to the dentist easier and more relaxing. "At our office, your oral health is our paramount concern," says Dr. Wert. "We want to make sure your teeth stay healthy, function well, and look great! From regular cleanings and exams to advanced restorative treatments, all of your dentistry needs can be met right here." This Pocono dentist looks forward to seeing you soon for your dental needs. Learn more about the practice and their sanitation efforts at drwert.com. About Dr. Wert: Dr. Wert is a cosmetic dentist who graduated from the Temple University School of Dental Medicine. He is a member of the ADA, PDA, and the Monroe County Dental Society. Dr. Wert is a lifelong resident of Monroe County, PA. He is married to his wife, Gail, and has four children. He just celebrated his 34th year of dental practice. Dr. Wert is an avid outdoorsman and enjoys spending time with his family. About Dr. Jeffrey R. Wert & Associates: At Dr. Jeffrey R. Wert & Associates, we value our patient relationships, making it our priority to deliver gentle, compassionate dental care that you deserve from your dentist. We work hard to make you feel at ease by providing exceptional patient care in a relaxed, convenient atmosphere. We strive to develop lifelong relationships with our patients by combining the latest dental technology with a professional and compassionate team. The result is a beautiful, healthy smile that lasts a lifetime. Contact Information: Name: Dr. Jeffrey R. Wert D.M.D. Organization: Dr. Jeffrey R. Wert & Associates Address: 2796 Route 611 Tannersville, PA 18372 Phone: (570) 671-2509 Website: www.drwert.com Email: drwert2@ptd.net

Stars Who've Turned to Cosmetic Dentistry

By Courtney Quaresimo • 28 May, 2020
Many people’s self-esteem issues are rooted in what others see first: their teeth.  Having a smile to be proud of is important to men and women of every age. In today’s appearance-obsessed world, we often turn to celebrities as the standard of beauty. Fortunately, the same procedures those stars use to achieve their Hollywood smiles are widely available, relatively painless and easier than ever to undergo. What is cosmetic dentistry? Cosmetic dentistry is an umbrella term that refers to any category of dental work used to improve the appearance of one’s teeth, gums or bite. The most common types of cosmetic dentistry are: Tooth whitening: Tooth whitening is a chemical process used to whiten yellowed or stained teeth, and can show drastic results after just one session. Veneers: Veneers are thin, porcelain shells, custom made to be bonded to the front of the tooth, and can take patients’ smiles from one extreme to another in only a few appointments. Dental Implants: Implants are used in cases of missing teeth, usually after an extraction. These implants, which are small titanium posts, are surgically placed into the bone tissue, and a fabricated tooth is permanently attached atop them. Dental Crowns: Crowns are caps that fit over an entire tooth. While most commonly used to strengthen teeth previously weakened by root canal therapy, they can also be used to reshape broken or decayed teeth. Tooth shaping: Tooth shaping is achieved by filing or removing parts of the outer layer, or enamel, of the tooth to reshape the tooth, and can provide immediate effects that last a lifetime. Orthodontic treatment: Modern dentistry provides many choices for braces, used to straighten teeth and realign bites. From traditional braces to Invisalign, the options range from metal brackets to almost invisible aligner trays. Bonding: Dental bonding consists of using composite resin, or tooth-colored materials, that are bonded to the tooth. This resin can be used to reshape chipped teeth, improve staining, or even fill holes left from repaired tooth decay. What stars have undergone cosmetic dentistry? Many stars have undergone cosmetic dentistry, and most have even seen career benefits from it. Tom Cruise, George Clooney, Victoria Beckham, Demi Moore, Celine Dion and even Mike Tyson are all reported to have had cosmetic dentistry procedures done to improve the looks of their smiles. If you want to improve your smile and feel confidence on a whole new level, Dr. Jeffrey R. Wert & Associates in Tannersville, PA can help. An expert in cosmetic dentistry with years of experience under our belt, we will aid you in achieving the Hollywood smile you deserve!
Share by: