A toothbrush with soft bristles is the best to go with because Medium and Firm ones can damage your teeth and gums. Brushing with a soft bristle brush using soft pressure, for 2 minutes, two times per day is ideal.
Most toothpastes available right now will help with bacteria growth and acid in the month from daily foods and drinks. Toothpastes with the American Dental Association (ADA) Seal of Acceptance always have fluoride, which strengthens and protects your teeth. If hot or cold food or drinks hurt your teeth, let your Dentist know and we will give you a suggested toothpaste for you.
The American Dental Association (ADA) suggests people should change their toothbrush (or the head on an electric toothbrush) about every three months. Toss it sooner if the bristles look bent or splayed out. Bent bristles don't clean as well. (They're also a sign you may be brushing too hard.)
This is a very simple answer - YES. Flossing helps you reach areas of the tooth that toothbrushes can’t. Often, bits of food may come out from between your teeth when you floss, which would otherwise be left.
Mouthwashes for cavity protection, sensitivity, and fresh breath may help when you use them with regular brushing and flossing. Mouthwash should not be used in place of daily brushing and flossing. Kids under 6 shouldn't use mouthwash to avoid the chance of them swallowing it.
Regular exams can help spot dental issues early to prevent bigger and more costly issues later on down the road. You should get an exam every 6 months, or more often if your dentist recommends it.
Tooth Whitening is a cost effective and safe procedure to create a beautiful, healthy white smile. Tooth Whitening must be monitored by your Dentist and only done after you have a comprehensive exam by our Doctor and a full checkup with one of our Dental Hygienists. The whitening process can last for a number of years if maintained properly. Beverages such as coffee, tea, dark sodas and red wine will reduce the lasting effect. Remember, if it could stain a white shirt, it will stain your smile!
Yes, sweets and foods with acid, like candy and soda, could stick to teeth and lead to cavities. Brushing often can help remove the acid but still damages the teeth long term. Smoking and chewing tobacco can cause oral cancer and gum disease so we highly recommend staying clear from tobacco. While teeth are strong enough to chew ice, there is still a possibility that your teeth can break. It also adds extra stress on your jaw. Biting your nails is another bad habit that can damage your teeth. It pulls your jaw out of the regular position and changes how your teeth fit together.
You can call 570-629-1570 today to schedule your consultation at Dr. Jeffrey R. Wert & Associates.
An experience you will enjoy.
A smile you will love
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